Fitnessgramr healthy fitness zone performance standard charts these fitnessgramr performance standards charts provide performance standards that divides the needs improvement ni standard into two parts ni and ni health risk for the aerobic capacity and body composition fitness areas ni health risk will be used instead of ni high risk. Fitnessgram r activitygram r reference guide 4th edition editors chapter 4 physical fitness standards for children 4 1 morrow zhu and mahar fitnessgramr was chosen through a contest in the local school district nancy voith is credited with the winning entry this name played off the. Interpreting fitnessgram results fitnessgram uses criterion referenced standards to evaluate fitness performance these standards have been established to represent a level of fit ness that offers some degree of protection against hypokinetic diseases ie conditions that result from sedentary living performance is classified in. Table 92 fitnessgram standards for healthy fitness zone girls is meter pacer 20 meter use v02max pacer conversion mi kg i enter laps chart enter one mile run walk test body mass age min i insoftware softwaret minsec v2max percent fat index 5 participation in run completion 32 17 21 162 6 lap count standards not
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